Frequently Asked Questions

  • I work with adolescents, and adults navigating challenges such as anxiety, depression, trauma, stress, life transitions, grief, or family conflict.

  • Anxiety, depression, coping skills, codependency, relationship issues, grief, life transitions, parenting support, trauma/PTSD, sexual abuse, self-esteem, and women’s issues.

  • Person-Centered Therapy, CBT, Narrative Therapy, and Solution-Focused Therapy tailored to your needs.

  • Book a free 15-minute consultation via our calendar. If no times fit, fill out the Contact Form.

  • A chance to connect, ask questions, discuss goals, scheduling, and cost. Not a therapy session, but an introduction to see if working together is a good fit.

  • Yes, I work with several major providers. I can help you check your benefits.

  • Private pay options are available, as well as a limited number of sliding scale spaces.

  • Yes, secure online sessions are available for your convenience.

  • Yes, in Bakersfield, CA, in a safe and calming environment.

  • Yes, therapy is offered in both English and Spanish.

  • Collaborative, step-by-step sessions with practical tools and compassionate guidance to cultivate resilience and peace.

  • Duration depends on your goals—some benefit from short-term work, others long-term support.